ADJUSTABLE DUMBBELLS AND BENCH

Upgrade your home workouts with our Adjustable Dumbbells & Multi-Adjustable Bench Combo. This compact set replaces an entire dumbbell rack, providing you with the flexibility to train more effectively.

The adjustable dumbbells allow fast 5–7 lb weight changes, letting you switch levels quickly during your workout. The Multi-Adjustable Bench adds even more versatility with 10 backrest angles and 4 seat positions—perfect for flat, incline, and upright training.

ADJUSTABLE LEVELS FOR RAB 3000 WEIGHT BENCH

• 10 Back Pad Angles: -10°, 0°, 15°, 25°, 35°, 45°, 55°, 65°, 75°,  85°
• 4 Seat Pad Angles: 0°, 8°, 15°, 20°

ADJUSTABLE LEVELS FOR RAB 2000 WEIGHT BENCH

• 10 Back Pad Angles: -10°, 0°, 10°, 20°, 30°, 40°, 50°, 60°, 70°,  80°, 90°
• 4 Seat Pad Angles: 0°, 8°, 15°, 20°

WEIGHT LEVELS FOR ADJUSTABLE DUMBBELL

15 Weight Levels — 65 LB Dumbbell

• 6.5 LB / 11 LB / 15.5 LB / 20 LB / 24.5 LB /
• 29 LB / 33.5 LB / 38 LB / 42 LB / 46.5 LB /
• 51 LB / 55 LB / 59.5 LB / 62 LB / 65 LB

15 Weight Levels — 95 LB Dumbbell

• 9 LB / 15 LB / 20 LB / 26 LB / 37.5 LB /
• 43.5 LB / 49 LB / 53.5 LB / 59.5 LB / 64.5 LB /
• 71 LB / 79 LB / 84 LB / 89 LB / 95 LB